Yellow Lentil Multi-khichdi, (4x100) Maharishi Ayurveda

Ingredients: Mung beans 40%, millet 39%, coconut oil 4.5%, almonds, cashews 3.5%, dried vegetables 3% (peas, carrots, tomatoes), Himalayan salt 2.5%, spice blend (cumin, ginger, fenugreek) What are the benefits of Yellow Lentil and Millet Khichdi This nutrient-dense combination of sprouted millet malts, plant protein, fiber, vegetables, nuts, and potent herbs and spices is guided by Vaidyas (Ayurvedic experts) to balance Agni (the digestive fire), support the body’s natural detoxification process, and maintain calm and clean gut health, providing energy and nourishment to the body, mind, and senses—central to our holistic well-being! What is the Ayurvedic science behind this? In Ayurveda, khichdi is more than just a meal; it is one of the most powerful, nourishing dishes in a bowl. A way of life to restore balance in the body. This meal is powered by various green grains, also known as ancient grains, valued for their dosha- (bioenergy) balancing and nutrient-rich properties. How do I prepare it? Stir the contents of the bag into 500 ml of hot water. Bring to a boil and let it simmer for 7–8 minutes, stirring occasionally. Let the khichdi cool slightly, and then enjoy! What does it taste like? Enjoy it as a light, everyday Ayurvedic comfort meal—mild, grounding, and gentle on the stomach. Perfect during fasting, on days when you’re feeling low on energy, or when you have an upset stomach.