The absolute easiest and most powerful detox suitable for every body constitution
- Reduces bloating
- Regulates bowel regularity
- Improves digestion, increases Agni
- Reduces acid reflux
- Cleanses the body and gastrointestinal tract of toxins/slag or so-called Ama.
WHAT?
Coriander seeds, cumin seeds and fennel seeds in equal parts.
Mix 1 teaspoon of each seed, boil these in 1 liter of water for about 15-20 minutes.
Strain and drink this drink throughout the day or as an evening tea after dinner.
We can't praise this simple solution enough, in Ayurveda we focus primarily on cleansing the body and allowing it to find balance and heal itself from within. This simple home remedy does just that, it cleanses and restores the body and primarily the gastrointestinal tract which even modern science today confirms is one of the foundations of health.