Shilajit - Ayurveda's most powerful preparation

Why is Shilajit called Mountain Blood? The black, sticky, tar-like mass is the result of a slow process that takes millions of years. Inside the mountains and in crevices, plants have been allowed to grow, decompose and mix with rock minerals. After decomposition, a black mass is left behind, which is then encapsulated in mountain pockets, when the sun heats up the mountains during spring and summer, Shilajit leaks out of these cracks, hence the name mountain blood. This mass is collected by local people and purified to be used just as it is without further treatment. A small selection of Shilajit's health benefits Counteracts fatigue Supports the body's hormonal function Increased energy Increases the body's ability to absorb vitamins and nutrients Rich in antioxidants, counteracts oxidative stress How should it be taken? Shilajit with us is available as pure black mass in a glass jar: Mountain Blood 30g or in capsule form where it is combined with Ashwagandha which is a classic combination: Ayurvedic Shilajit + with Ashwagandha 90 capsules. Mountain Blood: Take 1 spice measure 1-3 times a day at least 30 minutes before meals. Traditionally dissolved in warm milk with a pinch of cane sugar, but tea or water is also fine. Can also be dissolved directly under the tongue. Ayurvedic Shilajit+ with Ashwagandha: 2 capsules 1 time/day, preferably in the morning 30 minutes before breakfast. Traditionally taken with warm milk with a pinch of cane sugar, but tea or water is also fine.