En liten guide till Chakran

Description 'A Little Guide to Chakras' is the helping hand for all the curious beginners in the world of Chakras! Chakras are the body's spiritual energy centers whose power can bring balance and harmony .This inspiring guide will give you an introduction to the seven main chakras in the system and the physical, emotional, and spiritual functions they have for health. Explore one chakra at a time and learn about how meditation, diet, visualization, and mantras can affect them, as well as which yoga poses, crystals, and essential oils work best for balancing specific chakras. Specification Publisher:- Tukan Author: Wild, Elsie Translator: Nobel, Susanne ISBN: 9789180371384 No of pages: 127 Issuing date: 2022-03-29 Format: 120 × 17 × 170 mm Weight: 232 g