En liten guide till yoga
99 SEK
In Swedish. There are many reasons to practice yoga - it strengthens your body, calms the soul, decreases stress and a lot more
This guide gives you lots of tips that help you get started. You get suggestions of various body poses that target different muscle groups and functions in the body.
Get inspired and discover the best part of yoga!
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Description
Article no.: 927
Author: Elenor Hall. Translator: Karin Johnson
ISBN: 9789177838975. Language: Swedish
Weight: 170 gram. Pages: 125
First published: 2019-12-19. Publisher: Tukan förlag