Is it really possible for women to be healthier and more beautiful after forty? According to Dr. Nancy Lonsdorf, it's not only possible, it's easy and pleasurable - if you use Maharishi Ayurveda. Nancy is an MD. Nancy is a medical doctor and one of the world's leading experts on Ayurveda for women. For more than twenty years, she has treated nearly 20,000 women with these natural and effective methods. In this book, she provides in-depth knowledge, practical health advice and natural beauty tips. She shows you how to naturally prevent cardiovascular disease, osteoporosis, memory loss, mood swings, wrinkles and other age-related problems so that you can instead grow in complete health. You get both general advice that applies to everyone and those that are individually adapted to your body and your particular health problems. The book will help you as a woman to become healthier, more beautiful and happier with each passing day.