New start in life with Ayurveda

In the book, Ayurveda's wise holistic vision and yoga's powerful techniques guide you to a life in balance, a more beautiful, more satisfying and happy life. You are strengthened in your faith in yourself and in life, in order to live with less fatigue, anxiety and frustration. The book contains a doshatest and advice on proper diet, yoga movements, breathing exercises and lifestyle for your dominant dosha and for any imbalances. Start with the part of life that shakes the most. Take one step at a time in your new start, and trust that you arrive.