The Ayurveda Kitchen (ENG)- Anne Heigham

Description Do you wish to transform your kitchen into a space that nourishes your body, mind and soul ? with this book, Learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Get tips for growing vibrant herbs, sprouting seeds and fermenting pickles . 'The Ayurveda Kitchen' is the wonderful introduction to how to bring this ancient science into the modern kitchen! Specification Format:- Hardback (Hardback) Language :- English Number of pages:- 208 Publication date:- 2021-04-01 Publisher:- Aster Illustrations:- 91 photos & illustrations Dimensions:- 236 x 193 x 23 mm Weight:- 749 g Number of components:- 1 ISBN:- 9781783253616