The Essential Book Of Ayurveda (ENG)- Konstantinos Tselios

Description This beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices, presented in a gold-embossed gift edition with full-color illustrations. Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more. This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-colour illustrations, making a perfect gift! Specification Format:- Hardback (Trade Cloth) Author :- Konstantinos Tselios Language:- English Release date:- 2023-08-01 Publishers:- Arcturus Publishing ltd. total Pages:- 160 Dimensions:- 167 x 137 x 21 mm Weight:- 331 g ISBN:- 9781398826113