The Everyday Ayurveda Cookbook- Kate O'Donnell

Description The 'Everyday Ayurveda Cookbook' from Kate O'Donnell ; is a seasonal guide for eating and living well. Everyone who wishes to bring a body back into balance; needs to keep digestion on track. The key to health in Ayurveda, is eating natural, homemade foods in accordance with personal constitution and season. This book is your guide in this path. This book gives you inspiration to get into the kitchen and explore Traditional Ayurvedic system of seasonal eating for health & Balance! Specification Format:- (Paperback / softback) Language :- English Number of pages:-336 Publication date:- 2015-12-01 Publisher:- Shambhala Publications Illustrations:- four-colour photos throughout Dimensions:- 234 x 190 x 20 mm Weight:- 908 g Number of components:- 1 ISBN:- 9781611802290