Chana Dal Org. 1kg, Seyfrieds

Description: Chana Dal is made from peeled and split chickpeas and is mainly used for Dal dishes and classic chickpea curries. Chana Dal can also be made into a spicy paste, spread or dip. According to Ayurvedic science, chickpeas are an easily digestible legume with sattvic (elevating) properties. They are often prepared in combination with fresh ginger and tomatoes. General Dal Recipe: Sauté onions and garlic in a thin layer of oil/ghee for a few minutes. Add the spices and mix them thoroughly. Then add the lentils, crushed tomatoes and water. Let this cook together until the lentils are soft and the consistency is saucy. Season with salt and possibly lime juice, coconut milk and coriander leaves to taste. Recommended spices: Hing / Asefoetida - Helps the stomach digest the lentils Turmeric - The nice yellow color and a gingery taste. Black pepper - Helps digestion and reduces gas formation in the stomach. Basic Dal Masala - Ready-made mixture of everything that needs to be added. Cardamom - Gives a classic Indian flavor Vata, Pitta or Kapha Balance Churna - choose one according to your body type. Red Chilli - Good for metabolism, especially good for Vata and Kapha.