Moong Dal Sabut / Mung Beans Whole Org. 1kg,Seyfrieds

Description:Seyfried's green, whole organic mung beans have a pleasantly mild and nutty taste. As a classic Moong Dal, and well seasoned, they are often served as a classic Dal, or in the popular recipe "Mung Beans & Rice" by Yogi Bhajan, or as a finer soup with vegetables. Green mung beans also can be sprouted very well, making a valuable and delicious ingredient for salads. Deep fried green mung beans are found everywhere in India, where they are a popular snack. Green mung beans are ideal for the ayurvedic cuisine and a balanced diet. Organic quality! General Dal Recipe: Sauté onions and garlic in a thin layer of oil or ghee for a few minutes. Add spices and stir them in well before you add the lentils, crushed tomatoes and water. Let this boil with a lid till the lentils are soft and the consistency saucy. Add salt to taste and also limejuice, coconut milk and coriander leaves after your own preferences. Recommended spices: Hing / Asefoetida - Helps digesting the lentils Turmeric - Gives the beautiful yellow colour and tastes a bit like finger. Black pepper - Helps the digestion and prevents gas development. Basic Dal Masala - Ready mixture that contains all the spices you need. Cardamom - Gives a classic indian taste. Vata, Pitta eller Kapha Balance Churna - choose one according to your body type. Red Chilli - Good for the metabolism, better for Vata and Kapha heavy bodies.