Toor Dal Org. 500g Cosmoveda

Description: Toor dal (pigeon peas) are packed full of flavour. They are tasty alone in a dal but are also easy to combine with vegetables. Their boiling time is roughly 25-30 minutes. General Dal Recipe: Sauté onions and garlic in a thin layer of oil or ghee for a few minutes. Add spices and stir them in well before you add the lentils, crushed tomatoes and water. Let this boil with a lid till the lentils are soft and the consistency saucy. Add salt to taste and also limejuice, coconut milk and coriander leaves after your own preferences. Recommended spices: Hing / Asefoetida - Helps digesting the lentils Turmeric - Gives the beautiful yellow colour and tastes a bit like finger. Black pepper - Helps the digestion and prevents gas development. Basic Dal Masala - Ready mixture that contains all the spices you need. Cardamom - Gives a classic indian taste. Vata, Pitta eller Kapha Balance Churna - choose one according to your body type. Red Chilli - Good for the metabolism, better for Vata and Kapha heavy bodies.