Dal Veggie Pumpkin Broccoli, Classic Ayurveda

Description: This organic dal from Classic Ayurveda is based on gently peeled yellow mung beans that provide a creamy and rich base. The blend contains a selection of vegetables such as pumpkin, broccoli, carrots, leeks and onions, flavored with coconut milk powder for a round and balanced taste. A carefully balanced spice blend of cumin, ginger, coriander leaves, mustard seeds, chili and asafoetida adds to the aromatic mix. The dish is made with all-natural ingredients from certified organic farming and serves as a plant-based source of protein. Preparation: 1 portion (60 g) Pour 180 ml of water into a saucepan and bring to the boil. Add 60g (about 1/2 cup) of dal mix and simmer on a low heat for 20 minutes, stirring. Feel free to add ghee or oil and salt to taste. Ingredients: 80.8% yellow mung beans[1], 4.8% coconut milk powder[1], 4% pumpkin[1], 2% broccoli[1], 2% carrot[1], 1.2% onion[1], rock salt, sunflower oil, cumin[1], 0,8 % leek[1], ginger[1], coriander leaves[1], mustard seed[1], chili[1], asafoetida[1] from controlled organic farming