Golden Lentil Soup 200g (5x40g) Maharishi Ayurveda, Eko

Ingredients: Mung beans 68.5%, Tapioca 8.3%, Coconut milk powder 7.5%, spice blend 7.2% (lemon, cilantro, cumin, onion, garlic, turmeric, asafoetida), Himalayan salt 4.5%, sunflower oil 4% Description: This recipe for golden lentil soup is appreciated for its balance of golden lentils, coconut, and digestive spices, and is a nourishing and energizing meal that is easy to digest and quick to prepare. It is made without additives or preservatives and uses all-natural, plant-based ingredients for daily nourishment. What is the Ayurvedic science behind this? Ayurveda considers this yellow lentil soup with coconut milk powder to be a wholesome, restorative meal and a gently warming recipe that helps restore inner balance. In Ayurveda, lentils are known for their grounding properties; they are easy to digest and help balance Agni (the digestive fire) while supporting the natural detoxification process—which is central to overall well-being. How do I prepare it? Stir the contents of the packet into 375 ml of water until smooth and evenly mixed. Boil for 2 to 3 minutes, stirring occasionally. Let the soup cool slightly, then enjoy! For an even more intense aroma and richer flavor, add a spoonful of ghee. What does it taste like? A blend of earthy flavors from lentils, the sweetness of coconut, and subtle spices—it hits all the right notes! Simple, wholesome, and nutritious.