Ayurvedic Chufa/ Tigernut Breakfast 500g Org., Govinda

Description: Give your taste buds real treat with this 'Healthy Breakfast Product' from Govinda Natur. Naturally sweet and full of fiber, 'Tigernuts'(also known as Chufa or Earth Almond) really can be used anywhere. The tigernut (chufa) sounds like a nut, but it is not a nut. They basically belong to the genus of Cyper grasses and grows as a small tuber at the end of the root of the grass. They provide you a lot of fiber, natural sweetness and give you the perfect start to the day! Taste:- Nutty & Sweet (coconut & Dates) Flavour:- Cardamom Suggested uses: Breakfast Recipe And the whole thing in bowl. Pour hot water on it, let it swell, done! just in less than 3 minutes! Ingredients: 26 % ground tiger nuts*, coconut flour*, dried date pieces* (dates*, rice flour*), buckwheat flakes*, 10 % tiger nut flakes*, 7 % sunflower seeds*, 3 % chopped pumpkin seeds*, 0.3 % cardamom* *from certified organic cultivation Allergens: May contain traces of sesame, lupins,nuts, soy and milk. Nutritional value based on 100 g: Calorific value - 1675 kJ / 400 kcal Fat - 17 g of which saturated fatty acids - 4.3 g Carbohydrates - 47 g of which sugars - 31 g Fibres -17 g Protein- 09 g Salt - 0.05 g