Chufli Basic Breakfast Bowl Eko. 500g, Govinda

Product information: "Tigernut Breakfast Bowl Basic" Tigernut Breakfast Bowl Basic The tiger nut, also called "earth almond", (Chufa) sounds like a nut, but is not a nut. This is because it belongs to the cypergrass genus and grows as a small tuber at the end of the grass root, similar to potatoes. Best of all, it makes your porridge sweet, as tiger nuts already taste naturally sweet. Plus, they give you a lot of fiber and a perfect start to the day in less than 3 minutes: hot water on the porridge, let it swell, done! This Tigernut Breakfast Bowl Basic tastes of apple and cinnamon. In Ayurveda, the traditional Indian teaching, cinnamon is considered a warming spice from the inside out. Govinda's tigernuts come from a cultivation project in Niger and help many people there with a fixed salary, water access and solar energy. The tiger nut farm is about 355 hectares in size and organic tiger nuts grow on 74 hectares of it. To keep the soil healthy and fertile, Govinda's partners grow tiger nuts in rotation with other staple foods: millet, sorghum or legumes, for example. Ingredients: 33% ground tiger nuts* (fine, coarse), 13% fig pieces* (dried figs*, rice flour*), teff flakes*, hemp seeds, sunflower seeds*, buckwheat flakes*, 8.6% dried apricot pieces* (apricot*, rice flour*), quinoc jelly*, 4.3% dried apple pieces*, 0.7% cinnamon* *from controlled organic farming Allergens: May contain traces of nuts, lupins, sesame, soy and milk. Average nutritional values per 100 g Energy 1673 kJ / 400 kcal Fat 16 g of which saturated fatty acids 1.9 g Carbohydrates 45 g of which sugars 22 g Fiber 14 g Protein 12 g Salt# 0.10 g #Salt content is entirely due to naturally occurring sodium.