Want to prepare your favorite vegetarian and vegan dishes with a meat and fish alternative? With these protein bites and the right preparation, you can conjure up a variety of heavenly and delicious dishes. They also give you plenty of protein from peas and field beans grown in Europe.
A soy-free plant-based alternative to meat.
Preparation: Depending on the recipe, pour four times the amount of hot water over the desired amount of pieces and leave to soak for 5 minutes. Alternatively, you can cook the protein pieces directly in your dish for about 10 minutes. Make three times as much (50g pieces are about 150g after soaking).