Description: Mentat from Himalaya Herbals is a multiherb mixture of herbs that are used in Ayurveda to support the brain. The main ingredients Brahmi, Gotu Kola and Ashwagandha.
Dosage: 1-2 capsules taken twice daily, take them with a glass of warm water, milk or the simple biobooster recommended below:
1 eller ½ tsp organic ghee
1 eller ½ glas warm org. milk (almond or soymilk is fine too)
1 pinch of jaggery or cane sugar
Ingredients:
Extracts of herbs:
Bacopa monnieri 136 mg, Centella asiatica 70 mg, Withania somnifera 52 mg, Evolvulus alsinoides 52 mg, Nardostachys jatamansi 52 mg, Valeriana wallichii 50 mg, Embelia ribes 50 mg, Prunus amygdalus 50 mg
Acorus calamus 42 mg, Tinospora cordifolia 36 mg
Terminalia chebula 36 mg, Emblica officinalis 36 mg, Celastrus paniculatus 32 mg, Oroxylum indicum 32 mg, Powders of herbs:
Bacopa monnieri 80 mg, Orchis mascula 18 mg, Mucuna pruriens 18 mg, Elettaria cardamomum 18 mg, Terminalia arjuna 18 mg, Foeniculum vulgare 18 mg, Ipomoea digitata 18 mg, Zingiber officinale 14 mg, Temninalia belerica 14 mg, Myristica fragrans 14 mg, Syzygium aromaticum 10 mg, Mukta pishti 3 mg.
Do not take more than the suggested dosage. The product should not be used as an alternative to a varied diet. This product should be stored where it can not be reached by children and out of direct sunlight.