Ayurvedic Shilajit+ Ashwagandha 90caps Nature provides

Description: AYURVEDIC SHILAJIT (1000MG) AND ORGANIC ASHWAGANDHA ROOT contains 100% pure Shilajit Resin 1000mg combined with 240mg Ashwagandha, no other additive. Ashwgandha is a well known herb as one of the best adaptogens in Ayurveda. This Ashwagandha is organic and heavy metal tested. Shilajit is a mineral substance that accumulates as plants slowly decompose after having grown in mineral rich mountains on high heights. This mass is packed with minerals and nutrients that have already been converted to their bio-available forms by the plant as it grew - ready to be absorbed by the body and cells. It is rich in many amino acids and plant based minerals in their most bio-available, ionic form. It is also naturally rich in fulvic acid. It has been used for thousands of years within Ayurveda. This Shilajit comes from the Altai mountains - one of the most beautiful and least polluted areas of Asia. It is cleansed in cold mineral water and is tested independently for heavy metals. It is safe, pure and ready to digest. The controls are carried our in Britain where Nature Provides has its factory. Dosage: 2 capsules once a day, preferably in the mornin 20 minutes before breakfast. Traditionally taken with warm milk with a pinch of cane sugar, but tea or warm water is also ok. Ingredients/capsule: 1000mg Shilajit + 240mg Organic Ashwagandha. Do not take more than the suggested dosage. The product should not be used as an alternative to a varied diet. This product should be stored where it can not be reached by children and out of direct sunlight.