K2+D3 in oil, 60kap, Holistic

This formulation combines the bioactive and effective forms of natural vitamin K2 (MK-7) and vitamin D3 (cholecalciferol). Taking these vitamins together is beneficial because they both play a crucial role in calcium metabolism. Taking vitamin D3 and K2 together is beneficial because they both play an important role in how the body handles calcium. Vitamin D3 helps to increase the absorption of calcium from the food we eat and directs calcium to the right places in the body, including the bones. At the same time, vitamin K2 helps to ensure that calcium does not accumulate in the wrong tissues and is instead transported to the bones, which is crucial for maintaining good bone health. Together, these two vitamins support the efficient management of calcium in the body and help to promote strong and healthy bones. As both vitamins D and K are fat-soluble and need fat to be absorbed into the body in the best way, in this product we have put the vitamins in olive oil, which contributes to the body's ability to absorb them whether you take them with food or on an empty stomach. WHY DO WE NEED VITAMINS D AND K? Vitamin D is a fat-soluble vitamin that, in addition to being important for bones, also contributes to the maintenance of normal muscle function and to the normal functioning of the immune system. The best natural source of vitamin D is the sun, which is why vitamin D is often called the 'sunshine vitamin'. Watching your vitamin D intake is particularly important for those of us living in dark, northern countries as it can be difficult to get enough between October and April when the sun's rays are too low. Vitamin K2 is found naturally in foods such as meat, eggs and dairy products. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. Ingredients Filler (olive oil) Capsule shell (hypromellose) Vitamin K2 (menaquinone-7 in olive oil) Vitamin D3 (cholecalciferol from sheep's wool in MCT from coconut oil) Dosage adults: 1 capsule per day. The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Keep in mind the importance of a varied and balanced diet and a healthy lifestyle. The capsules can be emptied.