Description
Holistic Mega B complex is a balanced supplement of all B vitamins (B1 to B12 as well as inositol, choline and PABA), completely free from yeast. The supplement gives you all the benefits of an optimal supply of essential B vitamins in a single capsule.
B-complex is group of different vitamins, each with its unique functions in the body. These vitamins are essential for ensuring normal body function. It is important to note that the amount of B vitamins that the body produces itself through gut bacteria often does not cover the daily requirement of these vitamins. Mega B- Complex from Holistic can provide you all the types of vitamin B , in a single capsule.
Ingredients
L-Choline Bitartrate
Inositol
Capsule shell (hydroxypropyl methylcellulose)
Thiamine Mononitrate
Pyridoxine hydrochloride
D-Pantothenate Calcium
Riboflavin
Nicotinamide (B3)
Paraaminobenzoic acid
Bulking agent (microcrystalline cellulose)
Folic acid (pteroylmonoglutamic acid)
D-biotin
B12 (methyl cobalamin)
Dosage
adults: 1 capsule per day.
Nutritional Content
Vitamin B1, Thiamine 50 mg
Vitamin B2, Riboflavin 50 mg
Vitamin B3, Niacin 50 mg
Vitamin B5, Pantothenic Acid 50 mg
Vitamin B6, Pyridoxine 50 mg
Vitamin B7, Biotin 300 μg
Vitamin B9, folic acid 400 μg
Vitamin B12, Cobalamin 50 μg
Choline 100 mg *
Inositol 100 mg *
PABA 50 mg *
* DRI (daily reference intake) not established.
Note:- The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet.