Multivitamin 90 capsules, Holistic

Description: Holistic Multivitamin is a multivitamin food supplement enriched with bioflavonoids, PABA, choline and inositol. Vitamins are involved in many of the body's functions such as regulating metabolism, converting fats and carbohydrates into energyHolistic Multivitamin contains all vitamins in optimal doses as well as natural bioflavonoids from citrus fruits and piperine from black pepper, which promote nutrient absorption in the body. The product helps to ensure the basic daily requirement of vitamins. Vitamins are involved in many functions of the body, including the immune system, the regulation of metabolism, the conversion of fats and carbohydrates into energy, the control of the hormonal system, and the formation of bones and other tissues. Most vitamins are water-soluble and cannot be stored in the body. - Vitamins C and D, B6, B12 and folate help to maintain the normal functioning of the immune system. - Riboflavin, niacin, pantothenic acid, vitamins C, B6, B12 and folate all help to reduce tiredness and fatigue. - Vitamin A, biotin, niacin and riboflavin help to maintain normal skin and mucous membranes. - Vitamin A and riboflavin contribute to the maintenance of normal vision. - Vitamin D and K contribute to the maintenance of normal bones. Holistics cans are made of 96% bio-based plastic. Dosage & use Dosage for adults: 1-2 capsules per day Recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. A varied and balanced diet and a healthy lifestyle are important. Storage instructions: Keep dry and out of reach of small children. Contents 1 capsule *%DRI 2 capsules *%DRI Vitamin A 1500 μg 188 3000 μg 375 - of which beta-carotene 1000 μg Not established 2000 μg Not established Vitamin B1 10 mg 909 20 mg 1818 Riboflavin (B2) 10 mg 714 20 mg 1428 Niacin (B3) 71 mg NE 444 142 mg NE 888 Pantothenic acid (B5) 33 mg 550 66 mg 1100 Vitamin B6 10 mg 714 20 mg 1428 Biotin (B7) 50 μg 100 100 μg 200 Folic acid (B9) 180 μg 90 360 μg 180 Vitamin B12 15 μg 600 30 μg 1200 Vitamin C 200 mg 250 400 mg 500 Vitamin D3 8 μg 160 16 μg 320 Vitamin E 35 mg a-TE 292 70 mg a-TE 584 Vitamin K1 40 μg 53 80 μg 106 Bioflavonoids 25 mg Not established 50 mg Not established Inositol 10 mg Not established 20 mg Not established Choline 15 mg Not established 30 mg Not established PABA 10 mg Not established 20 mg Not established Black pepper extract 5 mg Not established 10 mg Not established *DRI = Daily Reference Intake Ingredients Vitamin C (l-ascorbic acid)ascorbic acid), vegetable capsule shell (HPMC), bulking agent (microcrystalline cellulose, niacin (B3) (nicotinamide), vitamin E (d-alpha-tocopheryl hydrogen succinate), citrus bioflavonoids (l-choline bitartrate), pantothenic acid (B5) (d-pantothenate, calcium), vitamin B1 (thiamine mononitrate), vitamin B6 (pyridoxine HCl), riboflavin (B2), inositol, vitamin A (beta-carotene), PABA (para-aminobenzoic acid), black pepper extract 95% piperine (piper nigrum, fruit), vitamin A (retinyl palmitate), vitamin D3 (cholecalciferol), anti-caking agent (silicon dioxide), vitamin B12 (cyanocobalamin), vitamin K1 (phylloquinone), folic acid (B9) (pteroylmonoglutamic acid), Biotin (B7) (d-biotin).