Omega 3 Algae Oil 60 capsules Holistic

Ingredients: Algae oil (Schizochytrium sp.) Capsule shell (modified starch, glycerol, carrageenan (Chondrus crispus)) Sunflower oil, Flavor (rosemary extract), Antioxidant (tocopherols, ascorbyl palmitate) Dosage adults: 2 capsules per day. Pregnant and breastfeeding women: 1 capsule per day. The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Keep in mind the importance of a varied and balanced diet and a healthy lifestyle. Product information: Omega-3 is an essential fatty acid, which means that it is absolutely necessary for our bodies but not possible for the body to produce itself. We therefore need to make sure we get enough of it through our food. In today's modern diet, we often get too much omega-6 and too little omega-3. Both of these fatty acids are essential and extremely important, but they need to be in balance. Unfortunately, a significant excess of omega-6 is common. Holistic Omega-3 Algae Oil is an excellent vegan source of the omega-3 fatty acids EPA and DHA. This oil is extracted from the cultivation of the microalgae Schizochytrium sp in pure water. Because the algae is grown under controlled conditions in sealed containers and purified, it is free of contaminants and environmental toxins. Fish is well known as an important source of omega-3s, but algae is the primary source. This is because fish cannot actually produce omega-3 themselves, but get their omega-3 content from eating microalgae in the sea. An advantage of omega-3 from algae is that they have a more neutral taste than fish oil and are therefore not associated with complaints about fishy-smelling breath. Holistic Omega-3 Algae Oil contains a direct form of the omega-3 fatty acids EPA and DHA. It is also extra rich in DHA, which is particularly important for the brain. Studies show that DHA is important for structure and signal transmission in the brain. A daily intake of 250 mg of DHA helps maintain normal brain function and vision. We also know that omega-3 fatty acids contribute to the normal functioning of the heart. The beneficial effect is achieved with a daily intake of 250 mg of EPA and DHA.